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A popular Instagram star says trebling her daily calorie intake by introducing carbs and high-fat meals has given her the firm Rebecca smith model of her dreams. Rebecca Smith, 18, a student from London, says she previously tried every fad diet, living on just calories a day and hitting the gym for mode, at a time in the hope of losing weight. At 9st 6lbs, she skipped breakfast and avoided carbs at all costs, until following women who lift weights on Instagram inspired her to try a different approach. While Rebecca still hits the gym five times a week, she now aims to eat between 2, and 2,calories a day of high fat, high protein meals, and eats carbs every day. Now 8st 9lbs, Rebecca wants to show other girls that they Rebecca smith model have to restrict calories modsl achieve their fitness goals - but warns that a dream figure doesn't materialise overnight. Rebecca Smith, 18, a student from London, has transformed her figure after giving up on fad diets. Rebecca was inspired by the results of women she followed on Instagram who lift weights. I started weights after I had a one-off session with a personal trainer from my gym, I know having a personal trainer is unrealistic and unaffordable but all I moddel was one basic session which started my weight training journey. Rebecca, who now has over 45, Instagram followers, was inspired but other women on the app who had started weight training. She says they have formed a community, Rebecca smith model support each other in achieving their fitness goals. Rebecca used to eat calories a day to lose weight but now consumes up to 2, Rebecca says she became inspired by other women posting videos and photos of themselves weight lifting on social media....

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Rebecca smith model


View the profiles of people named Rebecca Smith Model. Join Facebook to connect with Rebecca Smith Model and others you may know. Facebook gives. Model Rebecca Smith レベッカ・スミス. likes · 35 talking about this. American Model working in Kansai (Osaka, Kobe, Kyoto, etc.,), Japan アメリカから来た関西. Looking for a model? Check the model profile of Rebecca Smith from Canada. See other portfolios and book models on

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